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記事: Kickstart Your Skincare Journey: Essential Routine and Expert Product Picks from a Skin Specialist

Kickstart Your Skincare Journey: Essential Routine and Expert Product Picks from a Skin Specialist

Kickstart Your Skincare Journey: Essential Routine and Expert Product Picks from a Skin Specialist

Starting a skincare routine can be overwhelming, especially with the plethora of cleansers, serums, moisturizers, and sunscreens available. If you’re new to skincare and unsure where to begin, this guide breaks down a simple yet effective skincare routine tailored to different skin types along with expert advice on product selection to help you achieve healthy, glowing skin.


Why Start a Skincare Routine?

A proper skincare routine is essential not only to maintain skin health but also to address specific concerns like dryness, oiliness, pigmentation, and sensitivity. However, it’s vital to understand what’s achievable through skincare and manage expectations to avoid frustration.


Step 1: Choosing the Right Cleanser

The cleanser is the foundation of your skincare routine. It removes dirt, makeup, sunscreen, and excess oils without harming your skin barrier.

Cleanser Tips Based on Skin Type

  • Normal to Dry Skin: Choose a gentle, non-foaming or creamy cleanser that doesn’t strip natural oils or leave your skin tight. It should sufficiently remove product buildup without causing dryness or irritation.
  • Oily Skin: Opt for a salicylic acid-based or glycolic acid-based cleanser. These help remove excess oil and gently exfoliate dead skin cells, reducing shine and potential breakouts.
  • Combination Skin: Cleansers with lactic acid, mandelic acid, or glycolic acid help control oiliness in the T-zone while maintaining moisture in drier areas.
  • Sensitive Skin: Select a creamy, mild cleanser free from harsh ingredients to avoid irritation and redness.

How to Use Your Cleanser Effectively

  1. Start with a damp face.
  2. Take a coin-sized amount of cleanser on your palm.
  3. Gently spread and massage it on your face.
  4. For oily or combination skin, leave it on for about 30 seconds before rinsing with room temperature water.
  5. Avoid hot water as it can dry out your skin.

Pro Tip: If your skin is very dry, you may skip morning cleansing and just rinse with water to avoid over-drying.


Step 2: Selecting the Right Serum

Serums are concentrated formulas targeting specific skin concerns like brightening, anti-aging, or hydration.

Choosing Serums According to Skin Concerns

  • General recommendation for beginners: Use serums with gentle, multi-beneficial ingredients such as niacinamide, vitamin C, centella asiatica, panthenol, and green tea extracts.
  • Age above 30: Consider introducing retinol for anti-aging benefits, but start slowly.
  • Oily Skin: Look for salicylic acid or niacinamide-based serums to control oil and brighten skin.
  • Dry Skin: Serums containing ceramides and centella asiatica help improve hydration and barrier function.
  • Combination Skin: A blend of niacinamide and panthenol-based serums can balance oiliness and dryness.
  • Sensitive Skin: Choose serums with ceramides and centella asiatica which soothe and protect irritated skin.

Note: Avoid using multiple serums at once. One or two well-chosen serums can deliver synergistic benefits without overwhelming your skin.


Step 3: Hydrate with the Perfect Moisturizer

Moisturizers maintain skin hydration and reinforce the skin barrier. They are critical regardless of your skin type, including oily skin or skin that has undergone treatments.

Moisturizer Formulation Guide

  • Dry Skin: Cream or lotion-based moisturizers with ingredients like ceramides, shea butter, and cocoa butter offer rich nourishment.
  • Normal Skin: Cream or lotion formulas work well.
  • Combination/Oily Skin: Lightweight gel-based moisturizers help hydrate without clogging pores.
  • Sensitive Skin: Cream or lotion formulas with soothing and barrier-repair ingredients like ceramides and hyaluronic acid are ideal.

Usage Tips:

  • Apply moisturizer twice daily—morning and night.
  • If you have oily skin, you may skip moisturizer in the morning but never skip it at night to support skin repair.

Step 4: Shield Your Skin with Sunscreen

Sunscreen is one of the most important steps to prevent premature aging, pigmentation, and skin damage.

How to Pick the Right Sunscreen

  • Formulation: Cream or lotion for dry to normal skin; gel-based for oily and combination skin.
  • SPF: Choose at least SPF 30; use SPF 50+ if you have stubborn dark spots, tanning, or melasma.
  • PA Rating: A PA value of 3+ or 4+ is crucial to protect against pigmentation caused by UVA rays.
  • Additional Protection: Look for sunscreens that offer blue light protection if you have pigmentation concerns or melasma.
  • Tinted Sunscreens: These are excellent if you want to even out your skin tone, protect against visible light, and reduce pigmentation.

Apply sunscreen every morning as the final step of your skincare routine and reapply throughout the day when exposed to sunlight.


What Skincare Can and Cannot Do

Skincare improves skin health, hydration, and texture while helping manage issues like oiliness and pigmentation. However, it cannot completely erase deep scars, genetic pigmentation, or skin diseases. Setting realistic expectations and consistency is key to seeing the best results without giving up.


Ready to Begin Your Skincare Journey?

Starting with a simple, tailored routine comprising cleanser, serum, moisturizer, and sunscreen is the best way to nourish and protect your skin daily. For reliable, high-quality hair products that complement your self-care routine, consider exploring trusted brands that specialize in effective ingredients.

Taking these expert tips into account will help you build a strong skincare foundation, leading to healthier, glowing skin over time. Remember, consistency and choosing products suited to your skin type are essential for lasting results.


Note: For deeper skincare concerns or persistent skin issues, consult a dermatologist or skincare specialist for personalized advice.

Dr. Amy Revene
Medically reviewed by Dr. Amy Revene M.B.B.S. A dedicated General Physician at New Hope Medical Center, holds a distinguished academic background from the University of Sharjah. Beyond her clinical role, she nurtures a fervent passion for researching and crafting hair care and cosmetic products. Merging medical insights with her love for dermatological science, Dr. Revene aspires to improve well-being through innovative personal care discoveries.

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